Starting Therapy? What to Expect by Phillip Horner LCSW CGP

 Everything might feel different currently due to the pandemic we are all living in. Our normal experiences may be heightened or possibly feel dull compared to what they used to be. Relationships might feel more difficult or certain ones could be hindered. Anxiety could be peaking and depression might be reappearing or appearing for the first time for some. Some of us might be not feeling anything at all. All of these could be good reasons to seek out therapy during this time. Through this article I hope to give you an idea of what therapy can look like and what to expect early on. I will go over Telehealth, the beginning phases of therapy and how long it could last Read more...


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